Mindful Miles - Autumn

? Autumn Virtual Challenge

Crunchy leaves, cooler mornings, and golden afternoons — autumn is made for getting outside.
The Autumn Challenge is all about enjoying the season, moving a little more, and finishing the year feeling strong and steady.

Choose one of four on-foot distances and complete it during February and March, at your own pace, in your own place. Walking, running, hiking — it all counts. Even popping to the shops or walking the dog gets you closer to the finish.

Changed your mind part-way through? No problem — you can adjust your distance anytime.

? Track your journey

Your miles come to life on our live tracking map, hand-drawn by artist Peony Gent.
Finish the challenge and we’ll send you a beautiful postcard featuring her artwork, with your personal stats on the back — a keepsake you’ll actually want to keep.

? Want a medal?

You can also add a chunky metal medal — heavy, satisfying, and perfect for showing off (mine live on my curtain pole, but you may have something a little more suitable!)

? Easy tracking

Log miles manually, or connect automatically with:
Strava, Garmin, Polar, Suunto, or Fitbit

? Every mile counts

From gentle daily walks to tackling the whole distance in one go — all on-foot movement counts. This challenge fits around your life, not the other way round.

? Join the Autumn Challenge and give yourself a reason to move this winter.