Mindful Miles - SUMMER

?️ Summer Virtual Challenge

Summer movement should feel good, not forced.
Our Summer Challenge is about enjoying being outside, moving more without overthinking it, and letting activity fit naturally around long, bright days.

Choose one of four on-foot distances and complete it during July and September, at your own pace, in your own place. Walking, running, hiking — it all counts. Even popping to the shops or walking the dog gets you closer to the finish.

Changed your mind part-way through? No problem — you can adjust your distance anytime.

? Track your journey

Your miles come to life on our live tracking map, hand-drawn by artist Peony Gent.
Finish the challenge and we’ll send you a beautiful postcard featuring her artwork, with your personal stats on the back — a keepsake you’ll actually want to keep.

? Want a medal?

You can also add a chunky metal medal — heavy, satisfying, and perfect for showing off (mine live on my curtain pole, but you may have something a little more suitable!)

? Easy tracking

Log miles manually, or connect automatically with:
Strava, Garmin, Polar, Suunto, or Fitbit

? Every mile counts

From gentle daily walks to tackling the whole distance in one go — all on-foot movement counts. This challenge fits around your life, not the other way round.

? Join the Summer Challenge and give yourself a reason to move this winter.